I have met some of the best and my most favorite people at the gym and I can’t imagine my life withoutthem now. I am forever so grateful for the lessons they have taught me both in and out of the gym.
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Brandi
"My goals have definitely changed from when I started by shifting from weight loss focused to maintenance. Also I'm setting goals that 4 years ago would have seemed impossible for me to ever achieve."
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Erin
"The people are very supportive and they want you to be successful at each workout session."
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Felicia
"I could tell I was becoming more and more out of shape. But it wasn't until a co-worker joined a local CrossFit gym and I saw amazing results with her in a short amount of time. She was so enthusiastic about CrossFit. I wanted to feel the same way as she did about working out."
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Lesa
Christi
"It was tough, I was sore, but I felt great for having completed it. I actually think I have the second longest baseline time at the box but I didn’t care. I felt like I had accomplished something. I knew I could only improve. I’ve been addicted to the results ever since."
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"Before I came in, I thought CrossFit was based on competitions and had a younger crowd. It is competitive but in a friendly way and there are athletes of all ages."
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Moe
"I wanted to lose weight and I needed to find something to keep my interest. I knew there would be different workouts every day and I knew I would be pushed further than I could push myself in a regular gym."
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