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Athlete Running Club

Do you LOVE to run or have you ever wanted to try running but aren't quite sure how to properly train & recover so that you remain injury free? Have you tried to train on your own but were less than satisfied with the results... or perhaps even worse, you suffered through every mile? Would you like a proven training program designed to take the guesswork out of how to train each day that culminates and peaks you for your upcoming race distance?

GOOD NEWS... Alvin CrossFit is here to help! We proudly offer customized training programs for any race distance between 5k (8-week program) & marathon distances (26 week program). Our program is available for experienced runners as well as newbies to the sport and it is NOT limited to Alvin CrossFit members! Here's what you get with each program:

  • Customized plan for your specific race distance

  • Daily run pacing guide

  • Key run pacing guide

  • Adjustments to plan along the way based on race feedback

  • Complete post-run stretching routine to keep the machine well-oiled

  • Weekly 15 minute consultation with your coach to keep you accountable & answer any questions you have about running.

  • Access to our private Facebook group where we discuss all things running!

  • Off-season maintenance program

  • 1 pair of reflective shoe laces for dark running conditions

  • Exclusive ARC running tank top (marathon & 1/2 marathon programs only)

Ready to get started? Just fill out the red form on this page, choose a time for us to chat and we'll contact you at your preferred time so we can get you in the wind!

I look forward to many happy miles together.

Happy Running,

Coach Fergs

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