July 25, 2019

One of the lessons I learned nearly 30 years ago...

June 30, 2019

A success story to share on our 7 year anniversary!

April 10, 2019

Alvin CrossFit is proud to re-deploy Operation Honey Badger (OPHB); a community effort to show our troops & vets that after a decade and a half of war, they are still in our hearts & on our minds. This is an ongoing, 100% volunteer effort so we can make periodic shipme...

October 1, 2018

How are we working with Casting for Recovery Texas to bring awareness to breast cancer?

August 17, 2018

          In Part 1 (click HERE if you missed it) in our post on obesity, we discussed some of the causes of childhood obesity and in Part 2 (click HERE if you missed it) we discussed some of the problems that arise from a lifetime of obesity and to...

August 16, 2018

          In our last blog post (click HERE if you missed it) we discussed some of the causes of childhood obesity. Today we’ll discuss some of the long term problems with obesity, in particular, chronic disease. About 70% of deaths in America are d...

August 15, 2018

          32%, 1 out of every 3, this is the percent of young people (ages 2-19) who are considered overweight or obese (1). This number is nowhere near the adults 70.2% (2), but if not acted upon soon, will begin to approach rapidly. Many reasons why young people are...

March 29, 2018

Congratulations... you just completed the CrossFit Open! The workouts were great this year. Much more

inclusive than previous years I thought. The mods for different skill levels were pretty good too so it was fun to have a division where everyone could compete. I also...

March 22, 2018

Did these 5 weeks pass by quickly or what!? It always does and there's been a tremendous amount of

excitement around the gym on Fridays and Mondays as people assemble to watch, do and redo these challenging workouts. The tag line for the Open has always been "Prove your...

March 15, 2018

We're deep in it now and just over 1/2 way through The Open. The race is still tight and with lots of points up for

grabs this week with the creation of a Scaled + division the standings were shook up quit a bit and it proved to be a great challenge across many skill le...

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Alvin CrossFit

1110 E Highway 6

Alvin, TX 77511-2570

281.940.9859

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