Well here we are kicking off another year and we've got some great members who've hit some significant milestones! Once upon a time, all these ladies decided to make January the start of something different.... and different they found! (left to right) Angela, Araceli and Lesa all just cruised into their 2nd year at Alvin CrossFit and show no signs of slowing down! They just.... keep.... going...! Climbing her way onto the scene and making HUGE improvements in her first year

2017 isn't waiting on ANYONE... and those New Year's Resolutions you set for yourself aren't going to accomplish themselves. Do you find yourself setting the SAME goals to lose weight & get in shape every year, only to lose interest or more than likely, motivation after 2-3 weeks? Well don't fret. You're not alone! Studies have shown that the vast majority of people abandon their New Year's Resolutions before February however, those same studies have proven that if you follow