7 years ago on this date, Alvin CrossFit opened its doors to the public. In the Bible, 7 is the number of completion. The number of perfection.. but we are far from perfect and I've not yet completed what I've set out to do. Over those 7 years we've seen hundreds of people come and go. We've seen hundreds of pounds lost, hundreds of inches lost and hundreds of lives changed. We've seen everyday people overcome prescription drugs, chronic disease, a lifetime of bad habits, BOX