Today marks the 8th year since we held our first group workout... and I can't believe that much time has passed! Before we opened I knelt in prayer in our gym and asked God to bless the work we were about to take on. To give me knowledge, strength and guidance cause I knew it wasn't going to be easy. But anything in life worth having is worth working for. Your career, your life, your family and of course your fitness. There have been days when I could not have continued with