• Coach Fergs

Meet the INSTANT POT! April Nutrition Tip- Week 1



This “crockpot on steroids” cooks your meals 2-6 times faster than a regular crockpot. Many dishes cook within 30 minutes or less!

The instant pot is a great tool to use when meal prepping on the weekends for the upcoming week and due to its increased popularity, there are TONS of great ideas floating around in cyberspace!


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Alvin CrossFit

1110 E Highway 6

Alvin, TX 77511-2570

281.940.9859

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