28 Day Transformation Challenge Starting SOON!
One of our Core Values is to HELP FIRST. There's a lot of ways to help people reach their fitness goals and THE BIGGEST component to a long-term transformation is nutrition. People tell us all the time they want to eat better but simply don't know how.. or don't know how much to eat (portion control) or what nutrients they need (macro control) to sustain their daily activities while still losing weight. It's the single biggest hurdle we all face but it's so important because it's the foundation of everything we do in life.. afterall, FOOD is FUEL!
... and with Summer in full swing, combined with living in Texas, shorts and bathing suit season get an extension well beyond the end of August. Who else has been swimming outside in December!? We want to help you not only look good, but feel GREAT and we think we've got just the thing for you!
Alvin CrossFit is kicking off another 28 Day Transformation Challenge! Members can sign up in the gym starting this afternoon and non-members can join in as well by contacting us using the link below.
Check out everything you get with the Challenge....
We saw tremendous results with our top 3 finishers in our first challenge. They lost a combined 21 lbs, 21-1/2 inches and over 12% body fat, while increasing lean muscle mass... all in just 28 days! Check out what Lesa (the winner) was able to accomplish. Did I mention she hated to cook before the challenge!
This competition is open to anyone, not just members of Alvin CrossFit so grab a family member, a group of co-workers or your sports team and learn how to make life-long changes that will have a real impact on your health and performance. Nutrition is simple.. but it's not easy so let us help!
We look forward to meeting you.