First Name
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Hometown?
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Occupation?
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Family (spouse/ children)?
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What is your athletic background?
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How long have you been doing CrossFit and where did you start?
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What did you know about CrossFit before you came in?
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Which class time(s) do you attend and how many times a week did you come when you started AND about how many times a week now?
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What did you think after your first WOD and/or after your first week?
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How does CrossFit compare to any other training you’ve done?
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Why did you start?
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Why do you keep coming back?
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What are your biggest accomplishment(s) or what are you most proud of? Go ahead, brag a little!
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What is your favorite CrossFit movement?
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What is your least favorite CrossFit movement?
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What are your strengths and weaknesses in CrossFit?
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Have you changed your diet since starting CrossFit?
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What is your guilty pleasure/ favorite cheat meal?
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What is your favorite healthy meal?
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What do you enjoy doing away from the box or tell us something else about yourself?
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Any advice for new members?